Spring is here, my favorite time of the year! I’m excited about this new month, “Abundant April” and all of …
Tips For Managing Depression
One thing I’ve learned through battling depression over the years is acceptance. Instead off resisting what I’m feeling or going …
The Plug
Here lately I’ve developed this poor habit of falling asleep without putting my phone on the charger. When I start …
My Soul Teacher Lesson #11: Rest
Legend has been in the hospital since his surgery on Monday. I’ve been by his bedside since then with the …
First of February
Magic is certainly happening My visions continue coming to past And manifestations are showing up In the physical more rapidly …
Full Moon in Leo
The paradigm has shifted A new portal has opened It’s time to reset And create new focus The past is …
January the 18th
Today is a special day I feel as though I am emerging again From a dark place I’m finding the …
Dues in December
This year has come and it has gone by Now is a time for me to appreciate the light As …
What if You’re the Toxic One?
With self-love, self-care, and protecting your peace being the new trends, I see a lot of posts on social media …
What Happened When I Stopped Eating Dairy
Every since I can remember, I’ve always hated milk. Hate is such a strong word that I try not to …
What Happened When I Stopped Eating Meat
Around the summer of 2016, I started my journey with eliminating meat from my diet. I knew one that I …
Purging
Last year I packed up a U-haul along with my family and started my whole life over. The life that …
11/11
It’s 11/11 And I’m up Manifesting the greatest blessings Joy, love, peace, and riches of the soul Wealth, prosperity, abundance, …
Voyage Magazine Interview
Two weeks ago I was featured in Voyage Magazine of Dallas. In my interview, I shared information about my brand …
New in November
It’s a new month The golden era has come The gateway to freedom Where love has already won I have …
A Breast Cancer Love Story: Meet Survivor and Healer, Kristen “Nikki” Cook
My name is Kristen Nicolette Cook, my friends and family call me Nikki. From a very young age, I knew …
My Soul Teacher Lesson #10: They That Wait
I had just finished my morning prayer, meditation, and reading. I picked up my phone and had received this encouraging …
Who Do You Think You Are?
Psalms 82:6 “I have said, “You are gods, you are all children of the Most High” When you know exactly …
Benefits of Meditation
Somewhere in my childhood I adopted the belief that meditation was something mystical and that I should probably stay away from it. Maybe …
The God in You
Mental detoxification Deprogram indoctrination Unlearn false information Physical elimination Increase hydration Consume more vegetation Spiritual purification Chakra calibration Resulting in …
The Rainbow
It’s been raining off and on way more than usual here lately. My old self always hated rainy days for …
Remembering DNA
I am reclaiming my Divinity I am a spiritual being The power is in me The glory is too In …
The Champion
I am here Ready to thrive In all of my greatness My trials have made me Stronger than ever -The …
Because
The joy from my heart radiates As the sadness dissipates New life forms Because I Have weathered the storm -The …
Welcoming September
Dear September, I welcome you along with the gifts that you bring The manifestations planted in the spring I am …
My Soul Teacher Lesson #9: Greater Pain, Greater Gains
Legend started teething a few weeks ago. It’s been a challenge I must say. He’s 4 months old but get …
Use What You Got
Where will I get the money to do this? When will I find the time to do it all? How …
The Fruit
It took me some time to realize that it’s not just about checking off goals but to actually become the vision.
Make Me New
Today is a new era A turning point in my life I am making the decision To walk in the …
Authenticity All August
August is all about authenticity, being who you are unapologetically. That is always enough. Here is an affirmation for this …
Some Confidence
There is freedom in knowing who you truly are.
Use Me
There have been seasons of my life where I’ve been dead set on proving people wrong. During those seasons I …
Humility
Thank you God for this vision. I will be obedient and follow your plan. Please show me the way and …
My Soul Teacher Lesson #8: The Mustard Seed
My son is fearless He’s quite brave He jumps from the Highest of heights Knowing that he Will be saved …
Affirmations for Giving Birth
It was a week before my due date to deliver Legend and no doctor had agreed to deliver him if I didn’t agree to have another c-section.
Provision
While a baby is in the womb, they blindly trust that their mother they’ve never seen face to face will …
Not On That Couch
When we begin to have honest and uncomfortable conversations regarding mental health we can heal individually and collectively. Until then mental health remains a taboo subject as I have commonly seen it in the black community. Until then we are left to guess and wonder about the matter much less normalize healing.
I believe
I believe that I am Divine I believe everything happens At the appointed time I believe that God will always …
Managing Postpartum Depression
After suffering in silence with postpartum depression for nearly a year after giving birth to my firstborn, I was determined …