One thing I’ve learned through battling depression over the years is acceptance. Instead off resisting what I’m feeling or going …
What Happened When I Stopped Eating Dairy
Every since I can remember, I’ve always hated milk. Hate is such a strong word that I try not to …
Affirmations for Giving Birth
It was a week before my due date to deliver Legend and no doctor had agreed to deliver him if I didn’t agree to have another c-section.
Managing Postpartum Depression
After suffering in silence with postpartum depression for nearly a year after giving birth to my firstborn, I was determined …
Affirmations for Postpartum Depression
After giving birth, a woman’s hormones change altering her emotional state aside from the physical aspects of delivering a life …