Month: October 2018

My Soul Teacher Lesson #10: They That Wait
Inspiration Blogs

My Soul Teacher Lesson #10: They That Wait

I had just finished my morning prayer, meditation, and reading. I picked up my phone and had received this encouraging message from a dear friend of mine. She wishes to remain anonymous, however, I will say that she is a devoted wife, mother of two, daughter, sister, and friend. Most of all she loves God and is beautiful both inside and out. I value her insight, plus she gave me permission to share. Here goes: "My son is funny to me. Whenever he wants to watch Sesame Street, he climbs into MY bed, pulls the covers over his legs, and reclines on the pillows. He then says, “I'm ready mommy.” He basically assumes the position and expects mommy to deliver. He’s intelligent because he knows to come to mommy instead of daddy. He knows the position he’s suppose to be in to watch the show. In s...
Healing Trauma Through Art: Meet Kaia Tyus
Art Blogs

Healing Trauma Through Art: Meet Kaia Tyus

Kaia Tyus is a native of Chicago, Illinois. She currently resides in Plano, Texas where she attends Richardson High School. Kaia is a member of the award winning Dallas Youth Poets Slam Team. One of the team's most recent achievements includes winning top 12 in the annual international youth competition, Brave New Voices. Aside from performing with her team, Kaia also frequents the stage solo to do shows in the DFW area. Kaia recently did the show, “In The Words of A Little Sistah” here in Dallas. In her free time, she interns at Healing Circle's events. Kaia enjoys writing poetry, journaling, and doing anything that allows her the opportunity to express herself freely. Some of Kaia's goals include being a traveling poet and a published author. She desires to relate to others as she tells ...
Damn Drugs
Art Blogs

Damn Drugs

I wrote this poem almost 2 years ago from a place of anger. I was angry seeing how drugs have and continue to destroy our communities. I was even angrier with the people in my life that use and how their actions effected me and those around them. This poem chilled in my notebook. Out of sight, out of mind right? Since then, I've edited and added to it. Now I can spit it from a place of love instead of bitterness. Since then I've healed. Damn Drugs Just this one time That hit you end up Chasing a lifetime Using up all lifelines The wealthy made it To profit off of Our ghetto losses While we wallow in debt To chase that hit Many soldiers have fallen Victim to the oppressor's poison Now living a life of disorder Daddies out the house And out on the streets Feening but can't bu...
Ways to Do a Mental Detox
Healing Blogs

Ways to Do a Mental Detox

Whenever I would hear someone say anything about detoxing, I would automatically assume that they were referring to a physical detox. They probably were talking about flushing their bodies of toxins by using detox tea, sweating, or whatever their preferred method may have been at the time. While those methods may have produced desired results, physically detoxing isn't the only way to cleanse. Its equally as important to detox our minds as well to ensure that we maintain optimal mental health. Here are some natural ways that have worked for me when it comes to clearing my mind of all of the junk that accumulates over time. Silence Practice sitting in complete silence for at least 10 minutes a day. You can plan this time and set aside a special space or this could mean using your toil...
Who Do You Think You Are?
Art Blogs

Who Do You Think You Are?

Psalms 82:6 "I have said, "You are gods, you are all children of the Most High" When you know exactly who you are You know exactly who you are not Nothing that anyone says Can shake you at your core Simply because you know who you are -The Book of Corinthian
Benefits of Meditation
Healing Blogs

Benefits of Meditation

Somewhere in my childhood I adopted the belief that meditation was something mystical and that I should probably stay away from it. Maybe it was my vivid imagination, growing up in churches with strict rules, things I saw on TV, or a combination of the three. Whatever the reason was, I am so glad that I ditched this belief and decided to start practicing meditation two years ago. It changed my life drastically. I also believe that it helped save my life as well considering that before I started I couldn't see the end of my battle with postpartum depression and I had seriously contemplated suicide more than a few times. I'll admit I was a little intimated and felt overwhelmed about the idea of meditation because I didn't know where to start, if I would do it "right", or if I had the proper ...
The God in You
Art Blogs

The God in You

Mental detoxification Deprogram indoctrination Unlearn false information Physical elimination Increase hydration Consume more vegetation Spiritual purification Chakra calibration Resulting in liberation To awaken the God in you -The Book of Corinthian
Mental Detox
Inspiration Blogs

Mental Detox

Dear God, Help me to silence my mind And separate all of my thoughts That do not compliment who I truly am inside Thoughts of envy, jealousy, and pride Works of the ego, twisted lies Help me to remember what's true Help me to remain centered in You And then allow my actions to align with my thoughts As you carefully examine my heart While I flourish