Mom Life Uncut

I posted a new video on my YouTube channel on Sunday sharing some hard truths about motherhood. I’m talking about mom guilt which is a real thing, breastfeeding, separation anxiety, postpartum, and more. There are also a few clips of my kiddos. Check it out here! Don’t forget to subscribe to my channel so that […]

Latest Podcast Episodes

The Backpacks and Hairwraps podcast has two new episodes of season 1! Episode 2 “Finding Your Purpose” aired two weeks ago. If you’ve been pondering your life’s purpose and/or experiencing an awakening during this year, this episode is especially for you! You can check it out here! Episode 3 “Let’s Talk Mental Health” is also […]

New Youtube Channel

I launched my new YouTube channel this week! This channel will share more moments from my personal life with my family, journey with holistic health, art, teaching, and more of my lifestyle in general. I’m excited to share these moments with you! While I do still have my business youtube channel, this new channel will […]

Podcast Episode 1 Season 1

The Book of Corinthian now has a podcast called “Backpacks and HairWraps”! The first episode of season 1 is now available on Spotify, Google Podcasts, Breaker, Anchor, Pocketcasts, & more platforms! This first episode is called “Healing Your Inner Child”. It includes some spoken word poetry that’s featured in my new book, Beauty in the […]

Virtual Book Tour

Last week concluded The Book of Corinthian’s virtual book tour and I must say that it was a success! It’s bittersweet that it has come to an end but definitely more sweet than bitter. I’m grateful that my new bestselling book has received more exposure and for the beautiful connections that I’ve made this month. […]

Freedom is a Mindset

This past weekend Juneteenth was celebrated. Reason being, African Americans were not free in 1776 when America gained its independence. The same can be said about Juneteenth for my ancestors as well. My grandmother was born in the 1920’s and she was still living on a plantation farm with her parent’s former slave master’s. I […]

Lunar

Lunar Crescent lipsBetween hipsCreative energyFlowing, shifting, evolvingAs the seasons goIn sync with the tidal flowCalmer lightLess intensePure and beautifulCalm and peacefulKeeping secrets of the darkest hoursA time to heal and reclaim powerWith every phase and eclipseThe power of lips is magnifiedThe light hypnotizesMagic is createdNew reality is shapedWith more curvesAnd less words       […]

First of July

New moons are ideal for setting new intentions. With this new moon signaling the halfway mark of the year, I believe an intention setting exercise is fitting. This month’s new moon intention setting exercise piggy backs off of the ritual from last month. Although the new moon was on July 2nd along with the eclipse, the […]

New Moon Ritual

During the new moon phase you don’t exactly see the moon so it appears that there isn’t one on these nights. In actuality the light from the moon is being hidden from the earth because the side that’s illuminated is facing away from us. This symbolizes a beginning of a new cycle and a chance […]

Managing Perinatal Depression

With the new light being shined on mental health awareness and the open discussion on postpartum depression (see link to blog post from last year), I want to talk about perinatal depression or depression during pregnancy.  This kind of depression often gets mistaken for the common changes that happen during pregnancy like moodiness and being exhausted […]